The Awareness & Compassion Project connects hearts & minds to resonant wisdom traditions from around the world, helping young learners reduce their anxiety.

 

Join our Free Private Facebook Group:

Aware Kids

 
 

Inside you’ll get access to mindfulness-related:

  • resources

  • news

  • and courses

for:

  • parents

  • educators

  • and therapists

 
 
 
 

Our passion is helping young ones learn mindfulness & meditation with research-based, easy-to-understand, techniques and practices.

You can also see our available courses, here.

 

 Melena teaching kids meditation at a middle school in Austin, Texas (April 2022)